31 agosto, 2017
Oscar Rivera, monitor del gimnasio iFitness del Centro Comercial Siete Palmas, impartió una sesión de body balance a petición del preparador físico Juanjo Falcón antes del día de descanso de la semana.
El body balance es un programa de ejercicio que combina yoga, estiramientos, pilates y taichi para entrenar de forma suave pero efectiva, relajarse y equilibrar cuerpo y mente.
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